RETURN TO RADIANCE
Trauma Informed
Somatic Journey Work & Freedom Based Life Mentorship
Hi, I'm Sophie
I’m here to guide & support you home to a life lived in connection, trust, balance, confidence & radiance.
Working holistically with the wisdom of your body, nervous system, hormones, mind, and business (if you like) we can create lasting change in how you move through the world & how you feel in your body.
With integrative inner work and therapeutic coaching you will be able to come to peace with your past and step towards a more radiant future within the next 3-9 months.
I have been in the health & wellness world for the past 2 decades working closely with women in my clinical practice as an integrative and botanical medicine expert, now an accredited Emotional Journey Practitioner, Life Coach & Trauma Informed Somatic Therapist.
I'm here for you.
Do you feel like...
You have done a lot to try to move on from difficult things that have happened in your life and yet...
You can't help but feel that life could just be easier
You feel ashamed of your isolated or volatile behaviour
You are sick and tired of having to put out emotional fires
You are confused about why you still feel low energy despite trying to look after yourself
Are you ready to....
Feel connected and at ease in your relationship to yourself and others?
Feel emotionally resilient and capable of dealing with daily life without always feeling on edge?
Increase your capacity of self love and feel at ease in your body?
Heal patterns of chronic stress, burnout and hormonal imbalance
I hear you...
And...I support you to transform stress, anxiety, burnout & recover from trauma so you can regain health & reclaim your calm & innate intelligence to show up authentically in your life & gain clarity around what you want.
₊☽◯☾₊ WORK WITH SOPHIE ₊☽◯☾₊
What Do They Say About Us?
M. Ranelovic
Mother and Fibro Warrior
I often find myself feeling peaceful & calm which are the states I didn't know.
I am not constantly worrying about the future or trying to make it as safe as I can, not trying to control what could happen to me, much more present.
Sometimes I get overwhelmed by the years of suffering, pain and sorrow but I now have a place inside me where I am feeling safe and peaceful.
T. Takahashi
Mother & Magical Japanese Being
I can feel things shifting. I am feeling calmer, my social anxiety has lessened. I feel I am on a positive path and there's no going back. I have so many tools I will come back to. I struggle to pick one thing above another, there's so many gems.
G. Hempson
Aerial Artist & Performer
Wanted to give up on anymore work on myself yesterday but because of the work I have done it raises me up and, though I am a bit of a mess, I am able to carry on. AMAZING the difference in me. I don't know how crazy I would feel right now if it were not for this support. I wanted you all to know how effective this work we are doing is. Love to you all xxx
Return to Radiance News
Every few weeks, in the form of an e-letter, I share the best of what I’m downloading, re-learning and reflecting on about personal development and inner world healing.
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