In case you came to this page to find out more about the me behind the therapeutic coaching offered here.

I am here because I know. I have been through the depths of my shadows and can therefore bear witness to your transformation, so here's a little more about me and my journey.

As well as being a medical herbalist seeing women in 1:1 consultations for the past 15+ years, I am mother to three beautiful children. My relationship history has been inextricably linked to my own unresolved grief, abandonment and suffering and yet I am now happily married to an incredible man called Alex. Together we share our passion for health, fitness, personal development, vulnerability and nurturing a conscious relationship.

Born to British parents in India, I spent my early years living in the UK before my family set off in a truck to travel across Europe where we found a new home in the south of Spain.

My passion for understanding the human body and subsequently the effects of trauma on all levels of our being was triggered by the loss of my father to cancer when I was 11.

With little attention to my grieving process, I continued to excel in education and graduated from university with a first class honors in Phytotherapy (Medical Herbalism) just 3 weeks after giving birth to my daughter.

My unresolved grief began to show up pretty soon after I became a mother (I have since learned that it is most common to have all our shit hit the fan when we start our parenting journey). I was lovingly encouraged by my mum to seek help. I saw countless counsellors, spent thousands on psychotherapy and engaged in numerous retreat-based experiences. Although these were helpful and I learned a lot, nothing seemed to give lasting relief from the extreme emotional outbursts that cursed my personal life.

I am so happy to say that this all changed when I found the deep process work that is now at the core of my practice (The Journey Method) - there is light at the end of the tunnel!! And together we can shorten that tunnel for you!!